July 01, 2016

How to become a Morning Person!


Rise and shine ! it's monday morning once again which means no more sleeping in for the next five days. its no surprise that everyone gets up in the morning but some people do it more gracefully than others. i myself have always been a morning person, as a young child i would always get up before 6 am just to play with toys or watch tv (my poor parents lol) . Now that i've gotten older things haven't really changed i still get up early even if i don't have to, mainly because i love mornings so much. I'm not saying i'm some super human immune to tiredness  (..? is that a word?) and mornings, i actually dreaded getting up for school... but then again who wants to get up for school (yuck..) i thought i would share some of my tips to help you love mornings.... or to at least make them more tolerable haha. 

1. Going to bed early 
This might seem like the most obvious thing in the world But getting enough sleep will make your life so much easier in the morning. i always try to go to bed between 10-10:30 and usually get up at 7:45, thats about 9 hours of sleep. Not only is getting enough sleep going to help you sort out your life in the morning, its also great for your body and mind. You will be able to think more clearly as well as you will be the effect it will have on your skin and the rest of your body.


2. Set an early alarm- give yourself extra time in the morning !
i always set up an early alarm, 2 hours before i actually have to leave my house, i love having extra time to wake up naturally and not feel rushed. When i was in school i would always set my alarm to the latest i possibly could in hopes that i could sleep longer but i found that that actually made me feel more tired not only in the morning but throughout the day. if i had to rush in the morning i would feel like my day is ruined and be constantly thinking that i forgot to do something. I also enjoy the quietness of the morning; spending some time being lazy, taking a long shower, moisturizing, spending some time picking out my outfit... basically taking my time.

3.  Don't press the snooze button 
This is probably my biggest tip ! Do Not press the snooze button, as soon as your alarm goes off turn it off and try to wake up! in those 10 minutes between snoozes your body is trying to fall asleep again and is constantly getting interrupted by the alarm causing you to feel tired. i have seen a difference on my overall feeling of alertness on days that i press the snooze button a few time vs the days that i don't. i always stay in bed a little bit after my alarm goes of just looking at my phone or trying to wake up. As they say you "snooze you lose." 


4. eat something sweet 
This may be the best or worst tip depending on how healthy you are... but i swear by it !! i always eat something sweet in the morning. Don't be fooled by my photographs i don't mean eat an entire jar of Nutella... because that would be insane lol  i mean 1-2 small squares of chocolate or half a spoon of Nutella.  I don't know if it's the sugar that wakes me up or if its something i look forward to every morning, but it definitely makes my mornings a lot sweeter. 

5. Sunlight
Opening up my shutters always helps me wake up in the morning, and if i may quote frozen... "if the suns awake i'm awake"  (i have never related to anything more in my life..) The sun will always help you naturally wake up because it alerts your internal clock... it being sensitive to light and all. if i have to wake up extra early i don't close my shutters all the way so the light starts to peak through thus helping me wake up. Our bodies internal clock is connected to the sun, if we lived in glass houses we would all be waking up shortly after the sunrise.  it's the most natural way to wake up. 



6. spend some extra time in bed on social media 
As mentioned before i like to take my time in the morning, so spending a few minutes in bed browsing social media is always on my to do list. It always  helps me wake up because its a bit of a lazy time where i'm still cozy in bed with no big rush to get up. i usually give myself about 10 minutes, you don't want to stay in bed forever. i love looking at my favourite bloggers instagram  for fashion inspiration, i find that  it helps me creatively throughout the day.  if you are wondering my instagram is @carepinglo ! i also make a point to look up the latest news because i think its important to know what is happening around the world.  


7. Eat a good breakfast
i cannot stress this enough! eating a good breakfast will energize you throughout the morning, i always give myself time to make something and to sit down to eat my breakfast (none of that grabbing a granola bar as you run out the door nonsense) i usually have a sesame seed bagel with butter, cereal (i'm currently eating kellogs vanilla and almond cereal... soo good !!) or if i want something more filling or if its a cold winter day i will have some oatmeal (dino egg oatmeal is still my favourite lol).  Eating breakfast also gets your metabolism going first thing in the morning which helps maintain a healthy weight. On that note don't be afraid of having a big breakfast! you have the entire day to burn it off and your body needs the energy to get it going. 

8. Coffee Coffee Coffee
if all else fails... there is always coffee lol! At home i always have mine with a bit of chocolate milk, people always tell me they think its strange but its the best! seriously try it.

115 comments on "How to become a Morning Person!"
  1. I love getting up early!Cool tips!;)
    ♥☻♥☻♥
    Jeanne
    http://fashionmusingsdiary.com

    ReplyDelete
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  2. I love nutella haha :) Sometimes I am a morning person, but sometimes I need to sleep a little longer. It depends, but usually I don't have problems with early waking up :)

    http://agataosinska9.blogspot.com/

    ReplyDelete
  3. Great ideas. Going to bed early is the hardest part! I'm gonna give it a try : )

    http://www.thefashionfuse.com

    ReplyDelete
  4. I think my husband needs to read this post. Haha. I too am like you and have always been more of a morning person. I love the stillness of quiet of a house when everyone is sleeping. There is something so comforting about being the only one up and getting stuff done. And of course, a latte always helps too! Thanks for sharing your great tips! Xoxo, Christine
    http://www.dailykongfidence.com

    ReplyDelete
  5. These are great tips! I actually find the first one the hardest because I don't want to sleep yet haha!

    Melanie
    The Mel Division

    ReplyDelete
  6. Great post! I recently started a really early morning job and I have to wake up at 4:30am. I actually find it easier to wake up than when I woke up around 7 because I'd often lie in bed longer and it would make me sleepier. Now I just get up and go and feel pretty energized (and go to bed as early as I can lol).

    ReplyDelete
  7. All such great tips, and your pictures are simply gorgeous!

    Shauna

    www.lipglossandlace.net

    ReplyDelete
  8. This post is so helpful since I am definitely not a morning person haha! Xx

    http://www.jessbethan.blogspot.com

    ReplyDelete
  9. I can't quite get used to getting up early. The only thing that can Wake me up is coffee and chocolate))
    Blog ♡Reckless diary by Anya Dryagina♡
    My ♡Instagram♡

    ReplyDelete
  10. I was privileged to read your post. and I left a comment. so great to meet you. I’m “following” you. I hope you have a great weekend.

    ReplyDelete
  11. What great tips. Love this post!

    http://tealattewithstyle.com/

    ReplyDelete
  12. I love your tips! I totally agree with the chocolate and spending some time on social media.

    XOXO - Lovingrose_

    New Post: http://lovingrosestyle.blogspot.com/2016/08/fashion-hacks-2016.html

    I hope we ca follow each other on GFC. I would love to have another blogger sister and we can get to know each other.

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  13. This is such an awesome post! Have a great new week. :)

    http://starlingdays.blogspot.com/2016/08/bralette.html
    https://www.instagram.com/mira_shpak

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  14. estas preciosa!
    Te espero por mi nuevo post, besitos!
    https://patriciasanchezstylestreet.blogspot.com.es/

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  15. Amazing post as always babe!
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    xx Molly

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  16. Lovelyy tips!!! :D

    Många kramar från Hanna <3
    www.hannavic.se

    ReplyDelete
  17. I love going to bed early, as it does help with feeling like a morning person. However, with two kids, getting alone time with my husband, after I have worked in the evening makes it a bit difficult >_<
    Great Tips though!
    Angie | Chocolate & Lipstick | Beauty, Fashion & Lifestyle Blog

    ReplyDelete
  18. Having something small and sweet in the morning is a great tip - on the hardest of days, I tend to opt for a pain au chocolat haha :) You look so angelic and sweet in these images, by the way!

    Gabrielle | A Glass Of Ice x

    ReplyDelete
  19. Great tips. Mornings can be so hard!

    Xoxo,

    Whitney & Blaire

    Peaches In A Pod

    ReplyDelete
  20. These are all great tips! Sunlight is so important to me ♥
    Amy xx

    Little Moon Dragon

    ReplyDelete
  21. Great tips! Going to bed early always helps me get up early for sure! I also can't live without sunlight... when I wake up in the morning without it, I feel like such a drab and never want to get up. Haha! Thanks for sharing, babe! xo, sharon

    www.stylelullaby.com

    ReplyDelete
  22. hahahah great tips! Actually you are right on some of them at least, like not pressing the "snooze" button...
    xx

    eli


    www.acurlystyle.blogspot.com

    ReplyDelete
  23. Nice tips & I just love your makeup! Lovely photos (・ω・)

    * Le blog de la Licorne *

    ReplyDelete
  24. This is such a cute post! I'm definitively a morning person as well :) And I always eat something sweet in the morning as well - I need some sugar before I start the day!
    xx, Carmen - http://www.carmitive.com

    ReplyDelete
  25. Great tips! And waking up with something sweet sounds good with me! :)
    -Kate // www.classyandkate.com

    ReplyDelete
  26. Thanks for sharing Carolina! I get up very early everyday in the morning (at 6:00 sharp) due to my work. It was very hard at the start, but after a while my body gets use to it. One more thing I've discovered from my personal experience, is that exercises really helped. When I exercise every day or every second day, my body feels less tired altho I only sleep 6-7 hours on average a day.

    I love your blog, full of inspirational ideas. Please keep feeding us with your good post!

    Xx
    Jessie
    www.4evajessie.com

    ReplyDelete
  27. Some good tips! I do wish I went to bed earlier. I often work late and it messes up my sleeping habits. Waking up to the bright sunlight is great.

    xx Jenelle
    http://www.inspiringwit.com/

    ReplyDelete
  28. i agree with the coffee coffee coffee coffee part!! and sunlight really does help!
    cheers
    diana
    www.seaofblush.com

    ReplyDelete
  29. nice post!

    Eliana,
    https://around-eliana.blogspot.pt

    ReplyDelete
  30. I'm a morning person and I agree on your tips! Baci, Valeria - Coco et La vie en rose NEW OUTFIT POST

    ReplyDelete
  31. PS. Following you on bloglovin

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  32. phone time and coffee is what gets me out of bed. I also make sure I sit up and take a drink, and my bladder will kick me out my bed in about 20 minutes, then the coffee making keeps me up! I like being a morning person now :)

    Erin || MakeErinOver

    ReplyDelete
  33. I also grew up being a morning person, but I find the older I get the more I want to sleep in ☺. Sunlight really does wake me up like u said, and the idea of a coffee to snuggle ☕

    Xo
    http://style-hue.com

    ReplyDelete
  34. It's so hard to not hit the snooze button! I think I got it down to 2-3 times ahahha. I love the tip to eat something sweet! I love eating something sweet in the morning.

    www.thebeautydojo.com

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  35. I always felt too hard to not touch the snooze button on every morning. I cant wake up early. I wish I can be a morning person, just like you :). You are so amazing

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  36. It's feels good to be a morning person because when you wake up early you get the chance to plan your day ahead of time especially when you have kids where time is so precious and essential just like what is mentioned in essayrepublic.

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